Slowing Down

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March taught me the toughest lesson that I truly needed to learn. Here’s how it went down.

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12:11 am – 2:44 am

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It’s 12:11 am on a Tuesday morning. I have work at 9 am. I teach a yoga class at 2 pm. It’s rare that I have a hard time falling asleep, so I’m a little frustrated. I figured I would just write about why I can’t fall asleep to see if it helps (spoiler alert, it did, read on to see how)-

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