Feel It to Heal It


I like asking myself profound questions. I think a lot, as we all do, but I think a lot about my life. Every decision that I have ever made for myself has brought me to this beautiful space (eating a hummus wrap on the boardwalk by the ocean). There’s one thing that has changed my life more than anything else, and that is yoga. I’ve been wanting to write about this for a long time. Anyone else who has a yoga practice or is a teacher, can understand what I mean by this “special relationship” one can have with yoga.

Read More »